Leave Laws
California Leave Laws: The Nation’s Strongest Worker Protections
California offers the most comprehensive employee leave protections in the United States. If you work in California, you have access to more leave types, longer leave durations, and better wage replacement than workers in any other state.
This guide explains all California leave laws, how they compare to federal protections, and how to use them to protect your job and income.
Why California Leave Laws Are Different
Most states follow federal leave laws. California goes much further.
The federal Family and Medical Leave Act (FMLA) provides 12 weeks of unpaid leave. But it only covers large employers with 50+ employees.
California’s laws cover smaller employers, provide paid leave, and offer more reasons to take time off. Many California workers can take up to 7 months of protected leave by stacking different leave types.
CFRA vs FMLA: How California Improves Federal Law
California Family Rights Act (CFRA) is California’s version of FMLA. But CFRA provides stronger protections.
| Feature | Federal FMLA | California CFRA |
|---|---|---|
| Employer Size | 50+ employees | 5+ employees |
| Employee Eligibility | 1,250 hours worked in 12 months | 1,250 hours worked in 12 months |
| Leave Duration | 12 weeks per year | 12 weeks per year |
| Paid or Unpaid | Unpaid | Unpaid (but can combine with PFL) |
| Family Definition | Spouse, parent, child | Spouse, parent, child, grandparent, grandchild, sibling |
| Pregnancy Coverage | No (covered under disability) | No (separate PDL law) |
| Same-Sex Partners | Yes | Yes |
| Job Protection | Same or equivalent position | Same or equivalent position |
Key Advantage: CFRA covers 10 times more employers than FMLA. If you work for a company with 5-49 employees, you get CFRA protection but not FMLA.
Source: California Department of Fair Employment and Housing
Pregnancy Disability Leave: Separate Protection
California is one of few states with a separate pregnancy disability leave law.
Pregnancy Disability Leave (PDL) gives you up to 4 months (approximately 17.3 weeks) off work for pregnancy, childbirth, or related medical conditions.
Who Qualifies for PDL
- Work for an employer with 5+ employees
- Disabled by pregnancy, childbirth, or related condition
- Have a doctor’s note confirming disability
You do not need to work a minimum number of hours to qualify for PDL.
What PDL Covers
- Severe morning sickness
- Bed rest ordered by doctor
- Prenatal or postnatal care
- Childbirth and recovery
- Miscarriage or pregnancy loss
- Medical conditions related to pregnancy
How PDL and CFRA Stack
This is crucial: PDL is separate from CFRA.
You can take up to 4 months of PDL for pregnancy disability, then take an additional 12 weeks of CFRA for baby bonding. That’s up to 7 months of total protected leave.
Example: Maria develops severe morning sickness at 8 weeks pregnant. She takes 3 months of PDL. After giving birth, she takes 12 weeks of CFRA to bond with her baby. Total leave: 6 months.
Source: California Department of Fair Employment and Housing – Pregnancy Disability Leave
Paid Family Leave: State Wage Replacement
CFRA and PDL are unpaid. But California’s Paid Family Leave (PFL) program provides wage replacement.
Paid Family Leave gives you up to 8 weeks of partial wage replacement through California’s State Disability Insurance (SDI) program.
PFL Payment Rates (2025)
- 70-90% of your wages depending on income level (historic increase under SB 951 effective January 1, 2025)
- Low-wage workers (earning up to 70% of state average quarterly wage): up to 90% wage replacement
- Higher earners: 70% wage replacement
- 2025 maximum: $1,681 per week
- Paid through state insurance, not your employer
Who Qualifies for PFL
- Paid into SDI through paycheck deductions
- Need time off to:
- Bond with new child (birth, adoption, foster)
- Care for seriously ill family member
- Assist family member in military deployment
How PFL Works with CFRA
PFL provides money while CFRA provides job protection.
You can use both at the same time. Take 12 weeks of CFRA leave while receiving 8 weeks of PFL payments.
Example: Jose takes 12 weeks of CFRA leave to bond with his adopted daughter. For 8 of those weeks, he receives 70-90% of his wages through PFL (depending on his earnings level – lower earners get up to 90%, higher earners get 70%). The other 4 weeks are unpaid unless he uses vacation or sick time.
Source: California Employment Development Department – Paid Family Leave
Paid Sick Leave: Mandatory for All Employers
Every California employer must provide paid sick leave. No exceptions.
Accrual and Usage
Accrual Method 1: One hour of sick leave for every 30 hours worked
Accrual Method 2: Employer provides at least 24 hours (3 days) upfront each year
Minimum Usable: At least 24 hours per year
Carryover: Unused hours carry over to next year (but employer can cap at 48 hours)
What You Can Use Sick Leave For
- Your own illness or medical appointment
- Care for ill family member
- Preventive care
- Domestic violence, sexual assault, or stalking (victim services)
Kin Care: Use Sick Leave for Family
California’s “Kin Care” law lets you use sick leave to care for family members:
- Spouse or domestic partner
- Child (any age)
- Parent
- Grandparent
- Grandchild
- Sibling
You must use sick leave for kin care if you request it. Employers cannot require you to use vacation time instead.
Source: California Department of Industrial Relations – Paid Sick Leave
Other California Leave Laws
California provides additional leave types beyond CFRA and sick leave.
Bereavement Leave
California requires employers with 5+ employees to provide up to 5 days of bereavement leave when a family member dies (effective January 1, 2023 under AB 1949).
Who qualifies:
- Work for employer with 5+ employees
- Worked at least 30 days before requesting leave
Covered family members:
- Spouse or domestic partner
- Child, parent, sibling
- Grandparent, grandchild
- Parent-in-law
Leave details:
- Up to 5 days per death (doesn’t need to be consecutive)
- Must be used within 3 months of death
- Can use accrued sick leave or vacation for paid time
- If employer has no bereavement policy, leave may be unpaid
Job protection: Employer cannot retaliate or deny leave to eligible employees
School Activities Leave
If your child’s school requires parental participation, you can take up to 40 hours per year to:
- Attend parent-teacher conferences
- Respond to school discipline issues
- Enroll child in school
- Attend school activities
Applies to: Employers with 25+ employees
Domestic Violence, Sexual Assault, and Stalking Leave
Victims can take time off for:
- Medical treatment for injuries
- Psychological counseling
- Safety planning
- Court proceedings
- Obtaining restraining orders
Job Protection: Employers with 25+ employees must provide job-protected leave
Paid Time: Can use sick leave, vacation, or other paid time
Crime Victim Leave
If you or a family member is a victim of serious or violent crime, you can take time off to:
- Attend court proceedings
- Obtain victim services
- Provide testimony
- Attend sentencing hearings
Organ and Bone Marrow Donor Leave
Organ Donor Leave: Up to 30 business days in one-year period
Bone Marrow Donor Leave: Up to 5 business days in one-year period
Payment: Employer must continue health benefits but not wages (you can use PFL)
Military Family Leave
If your family member receives military deployment orders, you can take time off to:
- Attend military ceremonies
- Arrange childcare
- Make financial arrangements
- Attend counseling
- Spend time with service member
Duration: Up to 10 days per deployment
Source: California Labor Code Section 230
How California Leave Laws Stack
California’s multiple leave laws can be used together or separately.
Maximum Protected Leave Example
Pregnancy and New Baby:
- PDL: 4 months for pregnancy disability
- CFRA: 12 weeks for baby bonding
- Total: Up to 7 months job-protected leave
With Wage Replacement:
- Use PFL during CFRA (8 weeks at 70-90% pay depending on income level)
- Use State Disability Insurance during PDL (up to 52 weeks at 70-90% pay depending on income level)
- Use paid sick leave for appointments
Example: Ana develops pregnancy complications at 20 weeks. She takes 4 months PDL (partially paid through SDI at 70-90% of wages). After birth, she takes 12 weeks CFRA for bonding (8 weeks paid through PFL at 70-90% of wages). Total: 7 months leave with 6 months of partial wage replacement.
Employer Obligations During Leave
When you take protected leave in California, your employer must:
Job Protection
- Hold your job or provide equivalent position
- Maintain same pay, benefits, and shift
- Not count leave as break in service
- Continue seniority accrual
Benefits Continuation
- Continue health insurance on same terms
- You pay employee portion of premiums
- Employer pays employer portion of premiums
- If you don’t return, employer can recover premiums only if you don’t return for reasons other than continued medical condition
Notice Requirements
For Foreseeable Leave: Give 30 days advance notice when possible
For Unforeseeable Leave: Give notice as soon as practicable (usually within 1-2 days)
Medical Certification: Employer can require doctor’s note confirming need for leave
Retaliation Is Illegal
California law strictly prohibits retaliation for taking leave.
Illegal Actions
Employers cannot:
- Fire you for requesting or taking protected leave
- Demote you upon return from leave
- Reduce your pay or hours
- Give negative performance reviews based on leave
- Threaten you for requesting leave
- Create hostile work environment upon return
Strong Penalties
California courts award significant damages for leave retaliation:
- Back pay and lost wages
- Emotional distress damages
- Punitive damages
- Attorney’s fees
- Reinstatement to job
Source: California Government Code Section 12945.2
How to Request Leave
Follow these steps to protect your rights:
Step 1: Review Your Employer’s Policy
Check your employee handbook for:
- Leave request procedures
- Notice requirements
- Forms required
- Medical certification requirements
Step 2: Give Proper Notice
In Writing: Email or letter is best (creates paper trail)
Include:
- Reason for leave (be specific: “CFRA leave for baby bonding”)
- Expected start date
- Expected duration
- Whether you’ll use paid time off
Example Notice:
“I am requesting 12 weeks of CFRA leave starting [date] for the birth and bonding with my child. I plan to return to work on [date]. I would like to use my accrued vacation time during this leave. Please let me know what additional documentation you need.”
Step 3: Provide Medical Certification
If required, get doctor’s note with:
- Medical condition or need for leave
- Expected duration
- Whether you can perform work duties
Step 4: Stay in Communication
- Respond to reasonable employer inquiries
- Provide updates if leave duration changes
- Confirm return date as it approaches
Step 5: Document Everything
Keep copies of:
- Leave request
- Doctor’s notes
- Employer responses
- All communications about leave
What to Do If Leave Is Denied
If your employer denies or interferes with protected leave:
Step 1: Document the Denial
Get denial in writing if possible. If verbal, send email confirming: “This email confirms our conversation on [date] where you stated [denial reason].”
Step 2: Understand Why
Common illegal denial reasons:
- “We’re too busy”
- “No one can cover your work”
- “You haven’t worked here long enough” (if you meet legal requirements)
- “Small business exemption” (if employer has 5+ employees for CFRA)
Step 3: Submit Internal Complaint
Many employers have HR departments or complaint procedures. Use them.
Step 4: File Government Complaint
For CFRA, PDL, or discrimination:
- File complaint with California Civil Rights Department (CRD)
- Deadline: 3 years from violation
- CRD investigates and may pursue case
For wage/hour violations (sick leave):
- File complaint with California Labor Commissioner
- Deadline: 3 years from violation
For PFL issues:
- Contact Employment Development Department
- Appeal PFL claim denials
Step 5: Consult Employment Attorney
Many employment attorneys offer free consultations. If you have strong case, they may work on contingency (no fee unless you win).
Find Attorney: California Employment Lawyers Association
Real-World Examples
Example 1: Stacking PDL and CFRA
Situation: Keisha works for tech company with 20 employees. She’s pregnant with complications requiring bed rest.
Leave Used:
- 16 weeks PDL for pregnancy complications and recovery
- 12 weeks CFRA for baby bonding
- Total: 28 weeks (7 months)
Income: SDI during PDL (70-90% wages depending on income level), PFL during CFRA (70-90% wages for 8 weeks depending on income level)
Result: Job protected for entire 7 months. Returns to same position and pay.
Example 2: Caring for Sick Parent
Situation: David’s father has cancer requiring chemotherapy. David works for small business with 8 employees.
Leave Used:
- 12 weeks CFRA (company has 5+ employees)
- Paid sick leave for medical appointments
- 8 weeks PFL wage replacement
Result: Takes every Friday off for 12 weeks to drive father to treatment. Job protected. Receives 70-90% wages through PFL (depending on his income level).
Example 3: Domestic Violence Leave
Situation: Patricia needs to escape domestic violence. She works retail for company with 30 employees.
Leave Used:
- Domestic violence leave for court hearings and restraining order
- Paid sick leave for time off
- Additional unpaid leave for relocation
Result: Uses 5 days paid sick leave, 3 days unpaid leave. Job protected. Moves to new apartment safely.
Frequently Asked Questions
Can my employer require me to use vacation time during CFRA leave?
No. California law prohibits employers from requiring you to use vacation or PTO during CFRA leave. You can choose to use it (to continue receiving full pay), but it must be your choice.
Do part-time employees get paid sick leave?
Yes. All California employees, full-time or part-time, accrue paid sick leave. Part-time employees accrue at same rate: 1 hour per 30 hours worked.
Can I take CFRA leave for my grandparent’s illness?
Yes. California CFRA covers grandparents, grandchildren, and siblings. Federal FMLA does not. This is one way California law is broader than federal law.
What if my employer has locations in multiple states?
If you work in California, California law applies to you. It doesn’t matter if company headquarters is in another state. The location where you work determines which state’s laws apply.
Can I extend my leave beyond what the law requires?
Your employer may grant additional unpaid leave as accommodation or company policy. But they’re not legally required to beyond statutory leave periods. If you need more leave due to disability, request it as disability accommodation under ADA/FEHA.
Related Topics
- disability discrimination
- workplace discrimination
- California State Disability Insurance
Legal Disclaimer
This article provides general information about California leave laws. It is not legal advice. Employment laws change frequently and every situation is different. If you have specific questions about your rights, consult with a California employment attorney. Government agency deadlines are strict. Don’t delay seeking help if you believe your rights have been violated.
Last Updated: October 29, 2025
Sources: California Department of Fair Employment and Housing, California Employment Development Department, California Department of Industrial Relations, California Labor Code
Call to Action
Know your rights. California’s leave laws exist to protect you during life’s most important moments. Don’t let employers intimidate you into giving up protected leave time.
If your employer has denied leave or retaliated against you for taking leave, document everything and contact an employment attorney immediately. California law provides strong remedies, but deadlines are strict.
You earned this leave. Use it.
