Employment Law Aid

Oregon Wage and Hour Laws: Minimum Wage, Overtime & Pay Rights (2026)

Updated 2026-12-28
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Comprehensive guide to Oregon wage and hour laws covering tiered minimum wage, overtime, mandatory breaks, and worker pay protections.

Oregon provides strong wage protections with a tiered minimum wage system, mandatory meal and rest breaks, and robust enforcement.


Quick Facts: Oregon Wage Laws

Topic Oregon Federal (FLSA)
Minimum Wage $13.70-$15.95/hour $7.25/hour
Overtime After 40 hours/week After 40 hours/week
Meal Breaks 30 min after 6 hours Not required
Rest Breaks 10 min per 4 hours Not required

Minimum Wage (Tiered - 2026)

By Location

  • Portland Metro: $15.95/hour
  • Standard (urban): $14.70/hour
  • Rural counties: $13.70/hour

Adjusts annually with inflation.


Overtime

Time-and-a-half after 40 hours per workweek.


Mandatory Breaks

Meal Breaks

30-minute unpaid meal break for shifts over 6 hours.

Rest Breaks

10-minute paid rest break per 4 hours worked.


Filing Wage Claims

Bureau of Labor and Industries

Phone: 971-673-0761 Website: oregon.gov/boli


Finding Legal Help

  • BOLI: oregon.gov/boli | 971-673-0761

Related Resources


Legal Disclaimer

This guide provides general information about Oregon wage and hour laws and is not legal advice.

Frequently Asked Questions

What is by Location?
Portland Metro: $15.95/hour Standard (urban): $14.70/hour Rural counties: $13.70/hour Adjusts annually with inflation.
What is meal Breaks?
30-minute unpaid meal break for shifts over 6 hours.
What is rest Breaks?
10-minute paid rest break per 4 hours worked.
What is bureau of Labor and Industries?
Phone: 971-673-0761 Website: oregon.gov/boli
What is finding Legal Help?
BOLI: oregon.gov/boli | 971-673-0761

Legal Disclaimer

The information on this website is for general informational purposes only and does not constitute legal advice. Employment laws vary by state and change frequently. For advice specific to your situation, consult a licensed employment attorney in your state. Employment Law Aid is not a law firm and does not provide legal representation. No attorney-client relationship is created by using this website.